How to improve in sex

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Try thinking of an experience or a movie that aroused you and then share your memory with your partner. Likewise, if you're a man and you no longer get an erection just from the thought of sex, show your partner how to stimulate you rather than let her believe she isn't attractive enough to arouse you anymore. Read on to find out how sex can boost your immune system, increase your life expectancy, help you sleep, and more…. Share Tweet Pin Share. Thirty minutes a day of sweat-breaking exercise, such as running and swimming, can do wonders to boost your libido.

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Also, understand that the physical changes in your body mean that you'll need more time to get aroused and reach orgasm.

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Tips to Improve Your Sex Life

Then ask your partner what he loves about your body, and write it down. Share Tweet Pin Share Tumble. Things that have priority in your life get accomplished. Want more sex tips? Use these freely to avoid painful sex—a problem that can snowball into flagging libido and growing relationship tensions. There is no one ideal.

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